Functional Health Practitioner
Hey, I'm Tanya Engesether
i found freedom from anxiety, burnout, and brainfog, and I want to help you find it too!
learn how i did it
You are ready to reclaim energy, peace and joy--so you can thrive in this season of life.
You are Doing “all the right things” but still feel exhausted
You are struggling with anxiety, hormone shifts, or the weight of burnout (literally and figuratively).
You are looking for a natural, faith-aligned approach to wellness after being told your "labs look normal".
if you feel Like...
keep reading...
You could get healthy, have less anxiety and FEEL LIKE YOURSELF AGAIN!
You had more energy to show up and be fully present in life.
You could renew your clarity so that you can think clearly and feel confident again.
You could rebalance your hormones naturally so your body supports your best years ahead
imagine if...
I need this
This isn’t about perfection or restriction.
This is about uncovering what your body truly needs at a cellular level, restoring balance, and learning to live in alignment with who God created you to be.
join my community
Join this FREE and private FB community for faith-led women who want to support one another as we pursue health and a life of abundance.
join here
work with me
Book your free 30-minute discovery call to find out if coaching with me is the right thing for you!
BOOK NOW
Listen to the podcast
Aligned Vitality is the go-to podcast for busy women in midlife who want to overcome anxiety, brain fog, and burnout — so they can finally feel like themselves again.
listen here
Let Me Show You How
Certified functional health practitioner, physical therapist, leader, life coach, and fellow midlife woman who knows what it’s like to push through life while silently battling anxiety, burnout, and exhaustion.
For decades, I looked like I had it all together — raising a family, leading teams in healthcare, showing up for my patients, and carrying the weight of responsibility. But on the inside? Anxiety, brain fog, and hormone struggles were draining me.
I prayed for peace, but my body and mind still felt stuck.
It wasn’t until I combined faith with functional health that everything shifted. By uncovering what my body truly needed — from gut health to hormone balance to nervous system support — I began to feel hope again.
Slowly, my anxiety subsided, my energy returned, my mind cleared, and I could finally say, “I feel like myself again.”
Hey, friend! I'm Tanya,
Working with Tanya is a transformative experience. From her podcasting to her coaching she is not only insightful but also incredibly motivating.
Melinda V.
Come listen to hours of free functional and faith-led solutions to help you find freedom from anxiety, brain fog and burnout so that you can start leading with confidence and living a life of abundance, in alignment with God's natural design.
Aligned vitality
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Through functional health strategies, personalized lab testing, and grace-based coaching, I guide women to naturally restore energy, renew clarity, and rebalance their hormones — so they can finally feel like themselves again and thrive in the life God created them for.
Whole Person Wellness
tell me more
faith and functional health
Aligned Vitality
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it is our mission to serve you with meaningful content.
XOXO,
Tanya